Podcast Ep. 4: Your Inner-Voice

How is your inner-voice? Are you aware of the words you say to yourself? In this episode, we discuss two different voices we have that occupy our thoughts: Bad COPs (Comparing, Opinions, Perfection) and Good COPs (Care, Own it, Progress).

The greater your self-awareness and control of your inner-voice, the better you will perform. 

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The body has limits, but the mind is limitless!